Interesting topic. I’ve experimented with different approaches, and the one thing that’s helped me most is thinking long-term. Instead of aiming for one big win, I treat it like a balance of risk and reward. I only use funds I set aside for this purpose, and I don’t expect a payout every time I play. I stick with low-volatility games most of the time because they stretch my bankroll. Occasionally, I’ll jump into something higher risk when I’m ahead, but I never make that a regular habit. I also log my sessions in a spreadsheet—how long I played, what I played, how much I spent and withdrew. Sounds nerdy, but that record helped me spot patterns and avoid impulsive decisions. It’s not glamorous, but being more mindful has changed how I view playing—less pressure, more control